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Lowering Cholesterol to Extend Life Easily

Families often share the same life style, so it's common to find several family members suffering with high cholesterol - Pregnant women or women trying to get pregnant need to take care with cholesterol drugs - changing your diet and lifestyle often helps to normalise your cholesterol levels.
Written by health professionals: Doctor, M.D., CphT, and others - but easy to read.
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Lower cholesterol naturally with low cholesterol foods

The Professionals behind www.CholesterolCholestrol.com

Donald Urquhart,(BA & DipAppPsy), Fully Registered Psychologist. A past cholesterol sufferer.
Dr James Hogg, (BSc Oxon, MBBS & BA Hons), Medical Doctor, experienced and trained. A great addition to www.CholesterolCholestrol.com
Michael T. Sapko, M.D., Ph.D.,Trained as a Doctor, but preferred writing more. Excellent that he chose to write for www.CholesterolCholestrol.com too!
Loni Ice, (CphT), Certified Pharmacy Technician - the one behind the counter you ask for help from with your cholesterol medication and drugs. Strong interest in healing herbs.
Chris Urquhart, Student, studying for a social work degree. Has a passion for medical and veterinarian history and provides back up support. Not yet qualified to write for CholesterolCholestrol.com, but very useful indeed.
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What is the Mediterranean Diet? What are the Mediterranean diet foods? What's so great about the Mediterranean diet?
Find out and more ... free Mediterranean Menus, recommended foods, plus healthy eating and living tips ... 		Mediterranean Diet Health Benefits
This section, aka healthymediterraneans.com, was another web site, that was bought out to make this cholesterol site even more complete.

Mediterranean Diet Studies and Research

Latest research studies on the Mediterranen Diet

Mediterraean diet could protect elderly from vein problems

A Mediterranean-style diet, rich in olive oil, fresh vegetables and vitamin E, could reduce the risk of obstructions in blood vessels in the elderly, says Italian research. Peripheral vascular disease (PVD) can be caused by hardening of the arteries (atherosclerosis), inflammation, and even thrombosis. read more ...

According to New Study: Mediterranean Diet Better

In what's being hailed as one of the world's largest and longest dietary intervention studies, early results indicate that the so-called Mediterranean diet may reduce the risks of heart attack and cardiovascular disease by up to one half. read more ...

Blueberry compounds linked to colon cancer prevent

Pterostilbene, a compound found in blueberries, may prevent the development of tumours in the colon, if results from an animal study can be translated to humans, researchers have said.

Researchers from Rutgers University told attendees at the 233rd national meeting of the American Chemical Society that rats supplemented with pterostilbene had 57 per cent fewer pre-cancerous lesions in the colon than rats not supplemented with the blueberry compound. read more ...
Latest Articles & Features
Lower your Cholesterol Naturally.
Guide to the Food Pyramid.
Healthy Meals Don't Have To Be Boring.
What is the Mediterranean Diet?
The Mediterranean Diet Food Pyramid
Mediterranean Spices

 

Mediterranean Dietary Studies
According to New Study: Mediterranean Diet Better.
Mediterranean diet could protect elderly from vein problems.
Blueberry compounds linked to colon cancer prevent.
What's a Food Pyramid?

 




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  • Can INCREASE the GOOD cholesterol
  • Can LOWER the BAD cholesterol
  • Can LOWER the nasty TRIGLYCERIDES
  • Can STOP CHOLESTEROL HARDENING in your arteries and
  • Can RESTORE Cardiovascular HEALTH

What more could you want? Cholest-Natural may Extend your lifespan

 

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