|Cholesterol levels managed without harsh drugs.
The Professionals behind www.CholesterolCholestrol.com
Donald Urquhart,(BA & DipAppPsy), Fully Registered Psychologist. A past cholesterol sufferer.
|Dr James Hogg, (BSc Oxon, MBBS & BA Hons), Medical Doctor, experienced and trained. A great addition to www.CholesterolCholestrol.com
|Michael T. Sapko, M.D., Ph.D.,Trained as a Doctor, but preferred writing more. Excellent that he chose to write for www.CholesterolCholestrol.com too!
|Loni Ice, (CphT), Certified Pharmacy Technician - the one behind the counter you ask for help from with your cholesterol medication and drugs. Strong interest in healing herbs.
|Chris Urquhart, Student, studying for a social work degree. Has a passion for medical and veterinarian history and provides back up support. Not yet qualified to write for CholesterolCholestrol.com, but very useful indeed.
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Low cholesterol, Low calorie, Low saturated fat, Diet, THICK SHAKE RECIPE
2 Tablespoons Fat-Free Instant Pudding Mix, any flavor
1 Cup Milk, skim
1 Cup Ice
Place in a blender and mix until ice is crushed. Serve.
Inlcuded here in case you are able to get a nil cholesterol pudding mix, such as Kraft, Jell-o Brand Fat Free Sugar Free Instant Reduced Calorie Pudding & Pie Filling.
SERVINGS 1, SERVING SIZE= Entire Recipe
Food Table per Serving:
Low Calories: 111
Saturated fat free
RETURN to Low Cholesterol Recipe INDEX to find more low cholesterol recipes.
Don't want to risk the side effects of harsh medications?
Lipi-Rite may be what you want.
Lipi-Rite is Safe, Natural, and Convenient and
Can help support a healthy cholesterol profile
And help support cardio-vascular health
Want more information on cholesterol here? Just email with your cholesterol question.
Also, please remember to check all the cholesterol and other information we provide you with, with your doctor and or dietician. We can provide information, but they will tell you if it's suited to you!
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