Finding out you suffer from high cholestrol can really stress you out, but relief is at hand               Cholesterol, cholestrol, colesterol - relief and cure from high cholesterol is made easy.               Eating cream caused his high cholesterol, but, as soon as he adjusted his diet, his cholestrol returned to normal.

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High cholestrol can affect anyone, but just about everyone can also learn to control it

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Without proper diet and exercise, children are also now coming down with high cholestrol

Low cholesterol, Low calorie, Low saturated fat, Diet, PEPPERMINT ICECREAM RECIPE

2 1/2 Cups Skim Milk, divided
2 Large Egg Whites
2 Teaspoon Vanilla Extract
Green food coloring to appease the eyes
1 (14 OZ) Can Sweetened Condensed Skim Milk
4 teaspoons peppermint essence or to taste, or to splurge on calories, 2/3 Cup Peppermint Candies (25), crushed

Combine 1 1/4 Cups milk and egg whites in a heavy saucepan over medium heat. Cook until slightly thick and coats the back of a spoon, about 8 minutes. Stir constantly and do not boil. Cool. Combine the egg mixture and 1 1/4 cup milk and the next 3 ingredients in a large bowl. Cover and chill completely. Stir in the crushed candies. Pour into a freezer can; freeze according to manufacturer's instructions. Spoon into a freezer safe container and freeze until firm.

SERVING SIZE= 1/2 Cup, about 1/18th of mixture

Haven't tried this recipe, but would love to hear from you if you make it.

Food Table per Serving with candies:

Low Calories: 188

Fat 0.5 g

Cholesterol free

Saturated fat free

Food Table per Serving without candies:

Low Calories: 167

Fat 0.5 g

Cholesterol free

Saturated fat free

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