Finding out you suffer from high cholestrol can really stress you out, but relief is at hand               Cholesterol, cholestrol, colesterol - relief and cure from high cholesterol is made easy.               Eating cream caused his high cholesterol, but, as soon as he adjusted his diet, his cholestrol returned to normal.

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High cholestrol can affect anyone, but just about everyone can also learn to control it

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Without proper diet and exercise, children are also now coming down with high cholestrol

Low cholesterol, Low calorie, Low saturated fat, Diet, Orange Spice Coffee Cake Recipe

Low-fat, low in calories and cholesterol-free!

Ingredients:
2-1/4 cups light Bisquick®
1/2 teaspoon baking powder
1/2 cup granulated sugar
1/2 tsp. baking soda
Two packets sweetener Granulated sugar substitute
1/4 teaspoon ground ginger
2 tablespoons grated orange peel
1/4 cup skim buttermilk
1/2 cup unsalted 60% fat reduced margarine
1/4 cup liquid egg substitute
3/4 teaspoon ground cinnamon
2 tablespoons orange juice

Directions:
Preheat oven to 350-degrees.

In a large bowl, combine Bisquick, sugar, sweetener and orange peel.

With a pastry blender or two knives used scissor fashion, cut in margarine until mixture resembles coarse crumbs. Remove 1/2-cup and set aside.

To remaining mixture add cinnamon, baking powder, baking soda and ginger.

In another small bowl, whisk together buttermilk, egg substitute and orange juice. Add to crumb mixture in large bowl; mix until just combined.

Spray a 9-inch round baking pan with non-stick cooking spray. Spread batter evenly into the pan. Sprinkle reserved crumbs on top of batter.

Bake 35-40 minutes or until toothpick inserted in center comes out clean. Cool on rack for 15 minutes. Invert cake onto rack and cool completely.

Recipe makes 12 servings.

Food Table per Serving:

Low Calories: 155

Fat 5 g

Cholesterol nil

Saturated fat nil

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