|Cholesterol levels managed without harsh drugs.
The Professionals behind www.CholesterolCholestrol.com
Donald Urquhart,(BA & DipAppPsy), Fully Registered Psychologist. A past cholesterol sufferer.
|Dr James Hogg, (BSc Oxon, MBBS & BA Hons), Medical Doctor, experienced and trained. A great addition to www.CholesterolCholestrol.com
|Michael T. Sapko, M.D., Ph.D.,Trained as a Doctor, but preferred writing more. Excellent that he chose to write for www.CholesterolCholestrol.com too!
|Loni Ice, (CphT), Certified Pharmacy Technician - the one behind the counter you ask for help from with your cholesterol medication and drugs. Strong interest in healing herbs.
|Chris Urquhart, Student, studying for a social work degree. Has a passion for medical and veterinarian history and provides back up support. Not yet qualified to write for CholesterolCholestrol.com, but very useful indeed.
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Low cholesterol, Low calorie, Low saturated fat, Diet, ICED COFFEE MILK SHAKE RECIPE
1 cup cold skim milk
1 teaspoon instant or granulated coffee
2 artificial sweetner tablets, like Nutrasweet.
For one that resembles the shop bought iced coffee milk that comes in a carton, use 2 teaspoons instant or granulated coffee and 4 artificial sweetener tablets, dissolve in a tiny amount of warm water, then add the cup of cold skim milk
Place in milk shake electric mixer or blender. When fully frothed, the milk shake will be about 2 cups worth
Food Table per Serving:
Low Calories: 110
Saturated fat free
(Normal MilkShake: cholesterol 30 mg, Saturated fat 5.8 gm, 230 Calories)
RETURN to Low Cholesterol Recipe INDEX to find more low cholesterol recipes.
Don't want to risk the side effects of harsh medications?
Lipi-Rite may be what you want.
Lipi-Rite is Safe, Natural, and Convenient and
Can help support a healthy cholesterol profile
And help support cardio-vascular health
Want more information on cholesterol here? Just email with your cholesterol question.
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