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Lowering Cholesterol to Extend Life Easily

Families often share the same life style, so it's common to find several family members suffering with high cholesterol - Pregnant women or women trying to get pregnant need to take care with cholesterol drugs - changing your diet and lifestyle often helps to normalise your cholesterol levels.
Written by health professionals: Doctor, M.D., CphT, and others - but easy to read.
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Cholesterol levels managed without harsh drugs.

Lower cholesterol naturally with low cholesterol foods

The Professionals behind www.CholesterolCholestrol.com

Donald Urquhart,(BA & DipAppPsy), Fully Registered Psychologist. A past cholesterol sufferer.

Dr James Hogg, (BSc Oxon, MBBS & BA Hons), Medical Doctor, experienced and trained. A great addition to www.CholesterolCholestrol.com
Michael T. Sapko, M.D., Ph.D.,Trained as a Doctor, but preferred writing more. Excellent that he chose to write for www.CholesterolCholestrol.com too!
Loni Ice, (CphT), Certified Pharmacy Technician - the one behind the counter you ask for help from with your cholesterol medication and drugs. Strong interest in healing herbs.
Chris Urquhart, Student, studying for a social work degree. Has a passion for medical and veterinarian history and provides back up support. Not yet qualified to write for CholesterolCholestrol.com, but very useful indeed.
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Low cholesterol, Low calorie, Low saturated fat, Diet, Devil's Delight Cookies Recipe

Ingredients:
1/4 cup margarine, softened, nil cholesterol, nil saturated fat
1/2 cup fat-free buttermilk
1 teaspoon pure vanilla extract
2 egg whites whipped
1-1/2 cup unbleached flour
1/2 cup cocoa powder sifted
2/3 cup granulated sugar
1/4 teaspoon salt
2 tsps powdered sugar sifted

Directions:
Preheat oven to 350-degrees.

Prepare baking sheets with cooking spray; set aside. In a mixing bowl, combine margarine, buttermilk, vanilla extract, and egg whites. In another mixing bowl, combine flour, cocoa powder, sugar, baking soda, and salt.

Mix wet ingredients with dry ingredients just until moistened.

Drop dough by tablespoonfuls, 2-inches apart onto prepared baking sheets. Bake for seven minutes.

Sprinkle with powdered sugar.

Recipe makes about 2 dozen cookies.

Food Table per Serving:

Calories: 58

Fat: 2g

cholesterol Free

Saturated Fat Free

RETURN to Low Cholesterol Recipe INDEX to find more low cholesterol recipes.

Don't want to risk the side effects of harsh medications?
 

Lipi-Rite may be what you want.

Lipi-Rite is Safe, Natural, and Convenient and

  • Can help support a healthy cholesterol profile

  • And help support cardio-vascular health

Helps regulate and maintain healthy cholesterol levels.


Want more information on cholesterol here? Just email with your cholesterol question.


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