|Written by health professionals: Doctor, M.D., CphT, and others - but easy to read.|
Low cholesterol, Low calorie, Low saturated fat, Diet, Cocoa Spice Cake RecipeIngredients:
6 tablespoons unsweetened cocoa
1 cup cake or pastry flour
1 cup whole wheat pastry flour
3/4 cup granulated sugar
3/4 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon ground cinnamon
1/4 teaspoon grated nutmeg
1/2 cup liquid egg substitute
2-1/2 tablespoons olive oil
1/2 cup strained prune baby food
1/2 cup strained pear baby food
1 tablespoon freshly-squeezed lemon juice
Vegetable oil cooking spray
Preheat oven to 350-degrees. Spray a 9-inch round cake pan with vegetable oil cooking spray.
In a large bowl, combine the cocoa, flour, sugar, baking soda, baking powder, cinnamon and nutmeg, whisking until completely mixed.
Pour the egg substitute into a medium bowl and stir in the oil, strained fruit and lemon juice. Stir the wet mixture into the dry ingredients.
Spoon into the prepared baking pan and bake for 30 minutes.
Remove from the oven and place on a rack to cool for 15 minutes, then turn out of pan.
Sprinkle with powdered sugar.
Recipe makes eight servings.
Food Table per Serving:
Saturated Fat Free
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