Finding out you suffer from high cholestrol can really stress you out, but relief is at hand               Cholesterol, cholestrol, colesterol - relief and cure from high cholesterol is made easy.               Eating cream caused his high cholesterol, but, as soon as he adjusted his diet, his cholestrol returned to normal.

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High cholestrol can affect anyone, but just about everyone can also learn to control it

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Without proper diet and exercise, children are also now coming down with high cholestrol

Low cholesterol, Low calorie, Low saturated fat, Diet, Chocolate Filled Cake Roll Recipe

Ingredients:
10 egg whites
1/2 cup sugar
Three packets of sweetener
1 teaspoon vanilla extract
3/4 cup all-purpose flour
2 tablespoons cornstarch
1 teaspoon baking powder

Directions:
Heat oven to 400-degrees. Grease and line the bottom of a 10 x 15-inch jelly roll pan with waxed paper.

Beat egg whites in a large bowl with electric mixer until fluffy.

Sprinkle sugar, sweetener and vanilla over egg whites; continue beating for two minutes. Repeat with remaining flour mixture. Spread batter evenly in pan.

Bake on center rack in oven for 10 to 12 minutes or until cake is golden and springs back when lightly touched.

Arrange a towel on work surface and cover with aluminum foil. Loosen edges of cake; unmold on foil. Roll cake jelly roll style, using towel as a guide. Leave cake rolled until it cools into jelly roll shape.

Filling:
To make filling, blend milk with pudding mix according to package directions. Refrigerate pudding until it thickens. Unroll cake, spread evenly with pudding, and reroll. Lightly sprinkle sugar-free cocoa over the top to decorate. Cut into 1-inch slices and serve.

Recipe makes one cake roll, or 15 serves.

Food Table per Serving:

Calories: 87

Fat: 2g

Low cholesterol 2 mg

Saturated Fat Free

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