Low cholesterol, Low calorie, Low saturated fat, Diet, Applesauce Muffins Recipe
Prep Time : 20min
Cook Time : 20min
Course : Bread
Special : Low Calorie
Type of Prep : Bake
* 6 slices whole wheat bread
* 3/4 ounce bran or oat bran cereal
* 1/2 teaspoon baking soda
* 2/3 cup non-fat dry milk
* 5 packages (equivalent to 10 teaspoons sugar) of artificial sweetener
* 1-1/2 teaspoons honey
* 4 teaspoons vegetable oil
* 6 egg whites
* ----
* 4 tablespoons raisins or 1 banana
* 1 cp unsweetened applesauce
PREPARATION:
Preheat oven to 375 degrees. Very lightly grease muffin cups. Mix first 8 ingredients. Stir in last 2 ingredients until just combined. Put in muffin pan. Bake for 15 to 20 minutes. Makes 12 small muffins.
Food Table per muffin:
cholesterol 0
Saturated Fat about 0.5g
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