Www.CholesterolCholestrol.Com
Lowering Cholesterol to Extend Life Easily

Families often share the same life style, so it's common to find several family members suffering with high cholesterol - Pregnant women or women trying to get pregnant need to take care with cholesterol drugs - changing your diet and lifestyle often helps to normalise your cholesterol levels.
Written by health professionals: Doctor, M.D., CphT, and others - but easy to read.
HOME
Skip to content
Email
A+
A-
Cholesterol levels managed without harsh drugs.

Lower cholesterol naturally with low cholesterol foods

The Professionals behind www.CholesterolCholestrol.com

Donald Urquhart,(BA & DipAppPsy), Fully Registered Psychologist. A past cholesterol sufferer.
Dr James Hogg, (BSc Oxon, MBBS & BA Hons), Medical Doctor, experienced and trained. A great addition to www.CholesterolCholestrol.com
Michael T. Sapko, M.D., Ph.D.,Trained as a Doctor, but preferred writing more. Excellent that he chose to write for www.CholesterolCholestrol.com too!
Loni Ice, (CphT), Certified Pharmacy Technician - the one behind the counter you ask for help from with your cholesterol medication and drugs. Strong interest in healing herbs.
Chris Urquhart, Student, studying for a social work degree. Has a passion for medical and veterinarian history and provides back up support. Not yet qualified to write for CholesterolCholestrol.com, but very useful indeed.
Cant see all the site links?

Scroll down so that the topic you are interested in is at the top of the screen and mouse over. Site appears to display best in IE, eg IE7. Screen resolution about 1200+ wide.

RSS feed of cholesterol related information

When the doctor isn't worried about your cholesterol and triglycerides, should you be?

Lipi-Rite helps support the heart and arteries
Helps regulate and maintain cholesterol and triglyceride levels.

Lipi-Rite is made of quality natural ingredients that were selected for their ability to help regulate and maintain TRIGLYCERIDE and CHOLESTEROL levels.

What more could you want? Click Lipi-Rite to read more about this fantastic all natural product

What Does My Cholesterol Mean? No.: 9.

Subject: DS cholesterol analysis

 You are wonderful. will you really do this for me?
I am a male aged 66 who eats very carefully and exercises moderately.
Cholesterol: 5.3
Triglycerides: 1.99
HDL: 0.9
LDL: 3.5
Total/HDL 5.9
 
Doctor didn't seem to be worried and didn't suggest meds or changes in diet.  What do you think?  I am already on low fat milk, yoghurt, olive oil and lots of veges and one glass of red wine a day.  Family history of heart troubles.

Answers to cholesterol question 9:

CHOL TOT 5.3 normal
TRIGlycerides of 1.99 is borderline to high
HDL cholesterol of 0.9 appears low
LDL cholesterol of 3.5 is borderline
Cholesterol RATIO 5.9:1 is high

Your cholesterol and triglycerides appear to be troublesome, as they appear to predispose you to coronary risk. I can see where your doctor is coming from, the results don't set off alarm bells, but from my perspective you do need to work on increasing your hdl cholesterol and lowering the triglycerides.

How do you lower your triglycerides and increase your hdl cholesterol? The brief description of your diet is suggestive that you are eating right. Trust you are eating wholemeal and or wholegrain breads and foods. You don't mention your weight. Weight may play a big part in cholesterol and triglycerides - overweight is a recipe for self destruction.

Have to admit, I am noticing that people using olive oil seem to get some odd results with their cholesterol and triglycerides. Please go over the cholesterol chart and over naturally lowering cholesterol and see if you can see anything that may help. The myth of Cholesterol page may also provide you with some useful strategies, such as Vitamin C and cholesterol.

Hope these suggestions help and please write back and let me know how you go or to provide additional information,

Kind regards,

Donald.





Don't want to risk the side effects of harsh medications?
 

Lipi-Rite may be what you want.

Lipi-Rite is Safe, Natural, and Convenient and

  • Can help support a healthy cholesterol profile

  • And help support cardio-vascular health

Helps regulate and maintain healthy cholesterol levels.

 

Please remember to SHARE us with your online social groups. Add www.cholesterolcholestrol.com to your bookmarks or favorites now to find it again easy! Always CONSULT YOUR DOCTOR AND DIETICIAN first about lowering cholesterol. See what they say about the cholesterol lowering ideas you find on this website and others. Our Privacy Policy: www.cholesterolcholestrol.com/privacypolicy.htm Copyright © 2000-present Donald Urquhart. All Rights Reserved. All universal rights reserved. Designated trademarks and brands are the property of their respective owners. Use of this Web site constitutes acceptance of our legal disclaimer.

Cholesterol / Cholestrol / Cholesteral WANT TO HELP? ABOUT US CONTACT US

Remember, www.CholesterolCholestrol.com is crammed packed with useful and beneficial information for lowering high cholesterol naturally through a cholesterol diet, and much, much more.